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@edmundro
Does anyone want a shaker cup thingy? Got a freebie with my maximuscle order today and obv only need one. In N5, come get it if you need one.
Just looked back on my smartrunner data and realised I've averaged 5.5mi/day since i started logging my runs on the 10th jan. Mildly chuffed with myself considering I'd never run for the bus before xmas.
Fasting and cold immersion sounds horrible. Good luck for your competition chaps.