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@Sainsburys_Ed
I'm hoping I will not go off the rails this weekend, 3 weeks in a row I've worked hard all week, made good progress and had a few drinks at the weekend and taken one step backwards for the 2 forward I've made in the week.
Its not a month to the weigh in of henry and my competition and I really want to be at 70 kg on that date so I can enter a weight maintenance cycle for the rest of my marathon training