Was at the physio this morning, she was really happy with my progress but said I'm still too inflexible in my lower back which is causing most of the fatigue/pain I'm still suffering from... Lots more back stretches before I see her again in a fortnight... Polo (and riding my polo bike around London most of the time) is so fucking painful, gah!
Was at the physio this morning, she was really happy with my progress but said I'm still too inflexible in my lower back which is causing most of the fatigue/pain I'm still suffering from... Lots more back stretches before I see her again in a fortnight... Polo (and riding my polo bike around London most of the time) is so fucking painful, gah!