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  • We wake up. We get our bikes prepped. We ride 100 miles. We stop. We eat. We drink. We get a train home.

    Just fucking point me in the right direction when you've made the decision.

    what should i wear
    what snacks shall i take
    how soon into the ride should i start consuming protein
    If the wind picks up, how far down am i willing to 'tuck' in order to be aero
    what will my fellow riders think if i wear black socks - armstrong style

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