Rugby

'kin hell played for the first time in about a month yesterday (had injury at beginning of December), I don't remember it being this hard to come back from injury before, I have even started making an old man groan when I stand up/sit down........ Is this the beginning of getting old or am i just being a wuss?

Getting old ;)

My team mates always comment on my constant, intensive, training regime. But they havent seen how fast an over used body, in its late 30s, can degrade.

The worst thing for me is a niggling hip injury. Seems to crop up when I do steep runs, or play rugby. Nothing makes you sound old, like grumbling about your hip....

...which int alf givin me jip.