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  • Skipped through the previous comments but...

    lowering your saddle or switching to risers helps tremendously. Also riding hands together over the stem helps stretching out your shoulders. Or consider fitting a shorter stem or even a shorter top tube

    Sound advice for quick symptom relief but equally effective at adversely affecting muscle length-tension relationships (think strength / power) and aerodynamics. Fine in the short term though but riders shouldn't reside themselves to think things can't be improved.

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