planning on running every tuesday and thursday nights, push up programme mon, wed and friday with rugby* on a Saturday. need a schedule I think. just got my armband holder for the phone so I can properly ponce around whilst yogging.
*when it's on - if not it will be another rest day along with sunday or will try to run.
planning on running every tuesday and thursday nights, push up programme mon, wed and friday with rugby* on a Saturday. need a schedule I think. just got my armband holder for the phone so I can properly ponce around whilst yogging.
*when it's on - if not it will be another rest day along with sunday or will try to run.