Weight / Fat loss

At 6 ft 2 I don't think I could healthy get down to 60kg! 75 would be ideal for me 11 stone 8. Although when my cycling increases more my weight may aswell due to more muscle.

At 6ft 2 there is no healthy 60kg. That would be classed as mid-range underweight I believe. The only people I've ever known to fall in to that range of height/weight have been long/ultra distance road runners or 10k+ track runners who train on a daily basis.

I'm 6"4 and 83kg/185lb and I'm just starting an absolute gym blitz for the next 6 weeks. I won't be smoking, drinking or eating any unhealthy food at all if I can help it. I've also just managed to get my hands on some Thermobol http://www.maximuscle.com/thermobol -56% off through Groupon, to help with fat burn/metabolism increase and energy levels.

I had this 6-8week session in mind for a month or so but put it off for just after christmas (no explanation needed there I hope ;) ) but had an unexpected shock when I went for my bmi/body fat percentage to be measured at the gym last week......
20.1% fat with a BMI of 22.6. The last time I was at the gym every other day of the week for 8 weeks I ended up with 10.4% and 22.1 so I've really got my work cut out for me.

Will update once I start the Thermobol properly combined with ramping up my exercise regime. This could get interesting....

I'm aiming to be 78kg (-7kg fat +2kg muscle). We'll see