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Thats almost exactly like a double version of Hatbeard's favorite running route. Its a bit of a killer. As you said its an easy way to get some lumps in if you live in this neck of the words.
No real rides for me this weekend. 40mi or so of town riding yesterday, couple of hills near Richmond thrown in for good measure. Was riding 84" yesterday...got up them ok but my lungs summited a few minutes after I did.
Leading Rosie's afterwork ride tomorrow. Should get a few miles in this week. Still feeling my Christmas week riding in the legs. Not sure whether it was the miles or the wind but hopefully this quiet weekend will have given me some rest.