You are reading a single comment by @laner and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@laner
I relish my lack of understanding of the muscles of the leg, as so couldn't say more than my calves and thighs hurt. Guess I was just asking for generic leg stretches you can do at your desk. To google I go!