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@pascalo
Yesterday I did feel like I was coming out of it. Then I did a careless move, and the spasms in my back sent me right to the floor.
2 hours of pain fatigues sleep on the yoga mat was all I could manage.
Pacing up and down otherwise.
So today I bit the bullet, called in sick and got my arse down to a doc at a sportsmed clinic ... walked away with a prescription of Diclofenac, Norgesic (Orphenadrine citrate + Paracetamol) and a low dosage of Endep (Amitriptyline) for at night ... I had the first bit of the Norgesic now, and I must say it feels a bit like the oldern days when I used to smoke pot. Looking forward to the night one now, as this might flatten me out totally.
Wedding of sister-in-law tomorrow (no drinking for me).
Different physio on monday, let's see what that brings.