You are reading a single comment by @Bobbo and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Bobbo
Also I forgot to mention that if you are looking at the "diet" or lean muscle shakes be careful about taking them at night as they have massive amounts of caffeine in them (maximuscle promax diet = 126mg caffeine per serving) this will actually help you to loose weight but will in no way whatsoever help you to sleep!