You don't need protein for that you need carbs (and a bit of protein). #carbfiend
If you're just looking to recover. Buy a pallet of 4:1 carbs + protein.
I actually use this stuff as an energy drink.
#protienfiend
@Smallfurry started
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If you're just looking to recover. Buy a pallet of 4:1 carbs + protein.
I actually use this stuff as an energy drink.
#protienfiend