Weight / Fat loss

77kg this morning, so slightly less depressing, think this week will be a bit of a normalisation and will take stock of where I am on friday...

Not convinced by fad diets but good luck bobbo, sounds like you've got good motivation

75.9 this evening; seems like a more reasonable weight gain in fairness, and puts me back with less than a stone to loose in total, however of I can loose 1.6kg per day for the rest of the week I'd be fairly happy ;)