I would like to spend January and February booze free, and will be trying to go a little paleolithic with the diet, mainly by avoiding grains and processed foods. I'm hoping that a lack of hangovers and calories from booze along with the diet change will allow me to exercise lots and lose some serious weight.... and save up some pennies!
Good luck to anyone else planning on a period of abstinence!
I would like to spend January and February booze free, and will be trying to go a little paleolithic with the diet, mainly by avoiding grains and processed foods. I'm hoping that a lack of hangovers and calories from booze along with the diet change will allow me to exercise lots and lose some serious weight.... and save up some pennies!
Good luck to anyone else planning on a period of abstinence!