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Oh and thanks for the encouragement on times. Thats a long way off though! I'm not sure I'll get many runs in this year due to the need to concentrate on endurance until mid-summer. I have a feeling the initial gains will be sizeable but 26 mins seems a very very long way off if indeed I can achieve it.
Enough TT chat from Stonehedge. I'll just pick an event, go for it and report back here for debriefing.