10.8 for the 100m and 21.9 for the 200m. These were PB's obviously but i used to run around 11 and 22 dead consistently. I once ran against Mark Lewis Francis in a 100m heat and he schooled us all lol. Happy days!
You used to run?
How far is your PB under 11 seconds?
@OldSkoolRacer started
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10.8 for the 100m and 21.9 for the 200m. These were PB's obviously but i used to run around 11 and 22 dead consistently. I once ran against Mark Lewis Francis in a 100m heat and he schooled us all lol. Happy days!
You used to run?