Current Projects chat and miscellany

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miro_o

There seems to be some belief that turning a huge gear around town, make you a Gregory Bauge #LAD. Fact is you will probably get sore knees and not find it as enjoyable as a nice spinny gear that allows you to do everything, not blow up your oscars/knees, crash, improve cadence.

SPIN TO WIN!

This. And not just around town.

If your riding 70 miles at 90-100 rpm then up your gear.

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