Yes but I ended up with a double ankle injury and six weeks off the bike.
I'm gradually....gradually....learning to spin. I'm up in the 90s on long rides on the flat now. I've yet to give myself a run out in the hills...hopefully I'll be spinning a little bit better next time.
Yes but I ended up with a double ankle injury and six weeks off the bike.
I'm gradually....gradually....learning to spin. I'm up in the 90s on long rides on the flat now. I've yet to give myself a run out in the hills...hopefully I'll be spinning a little bit better next time.