• Spencer, it's an alu seatpost, it will hold the weight, don't forget that the bag is also strapped on the saddle rail too.

    I can't says, but medium is fine with handlebar bag/framebag, not sure if large on it's own will be enough.

    I've booked a train to the Lake District between the 20th to 22nd, so I'll be riding to Wasdale to a camp site, next day walk the mountain and then the day after, ride back to Windermere to take the train home.

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