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  • I'm guessing it could. I'm constantly running off injuries, and if one foot/leg is stiffer than the other, or better supported by bandages etc. The other one is forced to change the way it works, and/or do more work.

    Also.
    Arch pain is often experianced when you get new shoes. I'm not sure, but it might be down to the stiffer sole requiring more force to bend.

    I think that may be it. One leg/knee is now much more supported than the other. Is it worth me putting the insoles in each shoe or is that more trouble than its worth and I should just leave it in the shoe which actually needs the support?

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