You are reading a single comment by @brokenbetty and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@brokenbetty
i broke mine about 8 years ago - clean break which was treated with a sling but it didn't join up so now I have a lump where the end of the bone pokes up. It springs up and down which is a good party drink to make people go ewwwww
I decided not to get it pinned and although I'm aware of it sometimes it doesn't cause any real problems. I find the muscles behind the shoulderblade on that side get tired so I need to to rotate / click the joint to ease them, but that's as much to do with working at a screen all day for 15 years as it is the injury. When I could be bothered to go to the gym I found Body Pump classes helped - I assume it's the high rep + low weights