Had a bit of a read. Lots of articles talk about shin splints as some kind of gory tearing of muscles from the bone. Thought it all sounded a bit far-fetched. This piece seems pretty sensible: http://www.runnersworld.co.uk/beating-injury/shinsplints---how-to-beat-them/234.html
I'll give it a miss this Saturday and rest up until next week, see how that goes.
@Sparky started
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Had a bit of a read. Lots of articles talk about shin splints as some kind of gory tearing of muscles from the bone. Thought it all sounded a bit far-fetched. This piece seems pretty sensible: http://www.runnersworld.co.uk/beating-injury/shinsplints---how-to-beat-them/234.html
I'll give it a miss this Saturday and rest up until next week, see how that goes.