Woah there. It depends what type of sports scientist. This could be seen as sports science: (its not really, but a good read and a forum members) http://www.cell.com/biophysj/abstract/S0006-3495(11)01196-9?utm_source=ECE001&utm_campaign&utm_content&utm_medium=email&bid=T6B5R2F%3AFO3J1S7 and that's fairly 'sciencey'. Anyhow. 5k, c.20mins. It felt good, now to double the distance and keep the same pace.
Woah there. It depends what type of sports scientist.
This could be seen as sports science: (its not really, but a good read and a forum members) http://www.cell.com/biophysj/abstract/S0006-3495(11)01196-9?utm_source=ECE001&utm_campaign&utm_content&utm_medium=email&bid=T6B5R2F%3AFO3J1S7
and that's fairly 'sciencey'.
Anyhow. 5k, c.20mins. It felt good, now to double the distance and keep the same pace.
All I got from that was Pi release, when streatching. Which made me giggle.
@Smallfurry started
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All I got from that was Pi release, when streatching. Which made me giggle.