Any advice on running in icy snowy conditions for when we get the cold weather ? Am a bit worried about falling and injury
Stix - re: winter running - back on the treadmill innit? ;)
Only kidding. Get off road, get some grippier trail shoes or go whole way and go fell running or enter your local xc league and get some spikes.
Don't lean.
@rhb started
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Stix - re: winter running - back on the treadmill innit? ;)
Only kidding. Get off road, get some grippier trail shoes or go whole way and go fell running or enter your local xc league and get some spikes.
Don't lean.