You are reading a single comment by @Stix and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Stix
When i started running i started with the treadmill then gave up the gym and started outside.
It is so completely different as in i attempted running the distance i had been doing on the treadmill and it was so much harder.
Went for my 8 mile run yesterday after my week of rest and managed it in 1hour 10 mins.
Shaving 10 minutes off my previous !
Slowly getting there only another 18 to go :)
Any advice on running in icy snowy conditions for when we get the cold weather ?
Am a bit worried about falling and injury