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@4idan
I ride with mid week chain gangs from Elmers End - they are loosely run by Dulwich Paragon.
Tues 7.15 fast group 30 miles ish
Wed 7.15 not quite as fast but still fast group
Wed 7.30 easy group
thurs 7.15 fast group
more ditails http://www.dulwichparagon.com/