Spotted...

I don't really know where to put this, but I need to ask a favor.

My best friend's little brother is a body builder (in fact he just won the UK championships) and he's in some online competition. If you have facebook you can vote for him, and he'll win some energy food stuffs and fame. Internet fame, in fact, and we all love a bit of that.

You can vote for Nicholas Moore here:
http://physiqueoftheweek.com/week12/

Thanks!

I'll vote in return for some 'roids