I've been really concentrating on smashing the phys and eating plenty but healthy for the last 2 weeks and have lost about 9 pounds... can't believe it! Need to keep it up I could be down to a stone from my target weight by xmas.
@TM started
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I've been really concentrating on smashing the phys and eating plenty but healthy for the last 2 weeks and have lost about 9 pounds... can't believe it! Need to keep it up I could be down to a stone from my target weight by xmas.