even geared I don't tend to break about 35 going down it. and gearing up isn't an option but I really should learn to spin. I should have hit the last stretch harder, earlier, based on hr data hrumph. and I can see the hr slump on first lap where I had to take it easy due to popo.
even geared I don't tend to break about 35 going down it. and gearing up isn't an option but I really should learn to spin. I should have hit the last stretch harder, earlier, based on hr data hrumph. and I can see the hr slump on first lap where I had to take it easy due to popo.