You are reading a single comment by @spenceey and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@spenceey
Had a lovely 5k (almost) 2.8 miles yesterday. Felt funny when I started but was soon enjoying it. First time I'd been running since our honeymoon (where I ran most days) and I still felt like I had some in the tank when I was finished, which is good but I could have pushed myself more.
My plan is to up my distance more now as on holiday I ran 10k a couple of times. Not saying that my time was good or anything C. 1hour.