You are reading a single comment by @kboy and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@kboy
So since after my run yesterday the top of my feet are really sore. I thought I'd just done my laces up too hard, and tied them looser twice during the run but it didn't help. Last time my shoes got so loose the support went out the window, even worse
Has anyone else had this? Hopefully I just over-tightened the laces from the beginning, but googling and finding running forums (they seem to be a bit like bikeradar i tell ya), i've been diagnosed with everything from stress factures to bad shoes via improper lacing of the shoe.
(one guy recommended lacing the shoe backwards, ie start from the top and have a knot at the toes. Kinda make sense as it would make for a bit more give at the top?)
((I also toyed with the idea of flexible laces as I went to bed, not sure if it's a a good idea or not though?))