Running

I did my first parkrun today, and my first ever 5km run. It was the furthest I've ever run, I think. Did it in 31:10 - hope I can eventually get that under 30 minutes. Quite fun, actually, although it did hurt.

awesome! 5k was a huge mental step for me, and going further after that is surprisingly easy. keep at it and you'll do 10k in a few months