My commute for the last two years has been 8.5 miles each way, a distance I hardly notice, but rest periods with absolutely no exertion (not even my wee commute) are important. Your body will thank you for it. Too easy for fit and active people to push themselves into physical collapse.
My commute for the last two years has been 8.5 miles each way, a distance I hardly notice, but rest periods with absolutely no exertion (not even my wee commute) are important. Your body will thank you for it. Too easy for fit and active people to push themselves into physical collapse.