Did a five mile genuinely barefoot (not VFF) run yesterday. Slightly faster than 8 minutes to the mile, which is very close to what I do in the Vibrams. Would have been faster if I had avoided Tulse Hill, which has some very, um, technical surfaces.
@itsbruce started
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Did a five mile genuinely barefoot (not VFF) run yesterday. Slightly faster than 8 minutes to the mile, which is very close to what I do in the Vibrams. Would have been faster if I had avoided Tulse Hill, which has some very, um, technical surfaces.