I think it may be. Docs & physio next week to be sure & to get it fixed.
good call, R.I.C.E. between now and then, and if it is then you should be right as rain.
any idea about possible triggers; upped training, shoes being knackered are the usual culprits in my experience
@Sainsburys_Ed started
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good call, R.I.C.E. between now and then, and if it is then you should be right as rain.
any idea about possible triggers; upped training, shoes being knackered are the usual culprits in my experience