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@DFP
You would think so wouldn't you.
But the fact that crossfit involves lots of really random (and advanced) stuff, done at high speed, with reckless abandon and no attention to appropriate individual advancement/programming and little or no technique coaching. Means that results will be poor and risk of serious injuries is sky high.
Just start a simple progressiveley loaded strength programme and keep up with your conditioning (both on the bike and off). If you have some time away from racing (off season perhaps?) then focusing purely on strength till closer to season might be more productive.