Interesting, but I don't believe many pros spend time in the gym ? Wouldn't they need to propotionally more core work the longer they spend on the bike ?
Talking from a road perspective, obv. sprint trackies need as much time in the gym as possible !
Interesting, but I don't believe many pros spend time in the gym ? Wouldn't they need to propotionally more core work the longer they spend on the bike ?
Talking from a road perspective, obv. sprint trackies need as much time in the gym as possible !