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@mikec
Got my new CAAD10 the other week and have been using my SPD-R pedals from the track bike on it, mainly as I couldn't afford new pedals and shoes :(
Now that I am in a position to buy some pedals, what are the best for road use - Commuting and hopefully tris and training in the future. Should I go with teh Time RXS or Look Keos as these seem to be the ones most mentioned in road bike forums?