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@spenceey
After not eating particularly well last week (got married, lots of drink, eating with friends both on the day and the week running up to it.) I'm now back on my health drive and finding this week incredibly hard.
http://www.myfitnesspal.com/food/diary/spenceeyp
I've been cycling every day (normal for me) but haven't had the drive to go running at all. Tonight I'm dragging myself out of that front door kicking and screaming if I have to.
I've been eating soup everyday this week which I guess is being healthy It's just after the bad week last week I don't seem to be in to this 100%.
Apologies for the rant, I guess if I've wrote it on line I've now got to go through with it!