We talking about the same machine here- allows you to move a bar (with weights on) horizontally or vertically, but not diagonally if that makes sense?
i.e. if I am doing a bench press I cannot drop one side of the bar, but I can drop the whole thing and crush my thorax?
@Dammit started
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We talking about the same machine here- allows you to move a bar (with weights on) horizontally or vertically, but not diagonally if that makes sense?
i.e. if I am doing a bench press I cannot drop one side of the bar, but I can drop the whole thing and crush my thorax?