Weight / Fat loss

perhaps i explained it wrong, it is to control blood sugars, when i say im feeling better, i mean i dont feel weirdly tired after eating and then ridiculosly hyper a few hours later. As it is quite likely I am going to be diabetic (every male in family for as long as i can see back) controlling the blood sugars surely would control your weight loss/gain too...?

That does make sense, yes. Big plus for you to not feel out of balance and that will make it easier to concentrate on weight loss.