My spamming the email news list today wasn't such a bad thing:
Hi David
Are you the administrator for the forum? I was the cyclist under the bus at Aldwych on 20 September. I saw there was a thread about me on the forum.
I'm still in the Royal London after quite a bit of surgery but I'm going to be ok. There was a witness (Scooby) who was quite distressed and I thank all the well wishers from the bottom of my heart.
My spamming the email news list today wasn't such a bad thing: