Rides for overweight unfit people?

^ anything more than 20 miles would seriously be stretching it for me. Not thinking outside of London, so probably low numbers of riders. Social ride so ending up at a pub no doubt. As there doesn't seem to be something like this already (apart from compass rides but this is for new/old/whatever) how many people would be interested?

You sound like my kind of cycling partner. I hope to get back on my bike in the next few weeks. Although if you aren't as far East as me, I'll probably conk out going to meet you.