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@OldSkoolRacer
No worries mate, last week was significantly faster tho, i think we were up above 22mph average. Like i was saying to Tom on the ride back to Peckham when i started i was crap and struggling to do 18mph average and now anything below 22mph is disappointing. Still good to know we can beat 20mph average on a "slow" day.
I may do a 4 lap special next week to avoid the darkness/sock rippers. We'll see.