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@Stu_F
Kevin, I think we've met through polo once or twice, would be good to see you sir. You could get the train to Shenfield, if you're lucky it takes about 25mins from Liverpool St. That's pretty local to me and matt.
EDIT: If you ride it it's about 20 miles as the crow flies, then another 76miles going by the London guys route plan. And there's a station at Frinton, yes.