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  • I'm also now hyper-aware of my knees and shins, which I think is a bit of a pain in the ass. I find I can often run through a little niggle in the knee, but end up worrying myself during the few minutes it's there, thinking I've fucked them again. I've bailed on runs because of this, which is probably for the best when I think about it.

    +1 to that. it's both good and bad i guess, don't like when it occupies my mind whin i run though, want an empty head

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