I fecking LOVE running!! [yes the shouting and exclamations are necessary...] I've never trained dedicatedly for running before, but what a difference it makes! Ran 27km over the local mountain yesterday and then on today's 10km tempo run (again on a lumpy course) I was only a couple of minutes off my previous 10km pb (flat course) while still feeling very relaxed and within myself! Awesome, happy, happy!
I fecking LOVE running!! [yes the shouting and exclamations are necessary...] I've never trained dedicatedly for running before, but what a difference it makes! Ran 27km over the local mountain yesterday and then on today's 10km tempo run (again on a lumpy course) I was only a couple of minutes off my previous 10km pb (flat course) while still feeling very relaxed and within myself! Awesome, happy, happy!