• Got a rough route starting and finishing in town. Would be pretty tough, takes in some bad hills.

    Start by the Bullring markets, then head to Moor Street station, up that hill to the road past the station, then down towards Matthew Boulton. Turn left at the Masshouse junction up towards the childrens hospital to the fire station island, then head towards snow hill up to Great Charles St, straight up there to paradise circus, up to Broad street. Up BS to 5 ways, straight over onto calthorpe rd, past botanical gardens along Harborne Rd, straight up Harborne Hill, up the high st and over the RAB at the top down War lane. Follow the road to California way and up barnes hill, down the other side and up the big hill into Northfield. Onto the Bristol Rd at Northfield and run straight into town - turn onto Pershore Road at the Maccy junction and follow that road back to the markets for a fairly fast finish.

    Will be puking lactic acid by the end of it.

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