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  • 145k solo in the Welsh hills and mountains - out and back over the Cambrian Mountains, including a loop of the Elan Valley. Just stunning. Got soaked a couple of times and had 15-20mph winds to contend with for most of it, the last 50k was really really tough. I was so cold and really suffered. Amazing ride though...

    Got back to a pre-run hot bath, roast dinner and fire - bloody love staying at my mums house!

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